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Ask The Trainer

There is no such thing as a stupid question.  If you have any questions related to health, fitness, exercise, and the business of personal training don't hesitate to Ask The Trainer.

In order to receive a thorough answer please provide as much information as you can such as age, weight, body fat percentage, exercise level, gym access, etc.

We answer every question individually and appreciate any questions and comments and will try to get back to you within 48 hours

Before you submit your question, please check the Personal Trainer Questions and Answers

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NOTE:  We value your privacy and will not release your private information to a 3rd party.  Terms of Use
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