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Dual BOSU Push-Ups (feet & hands)

 

 

 

 

 

 

 

 

 

 

 

 


 

 

 

 

 

dual bosu push-ups

 

Equipment Needed

2 BOSU Balance Trainers

Target

Chest

Synergists

Anterior Deltoid

 Shoulder Stabilizers

Core

 

best exercise balls

 

 

best exercise balls

 

More Chest Exercise Videos to Compliment Dual BOSU Push-Ups

More BOSU Ball Workout Videos

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