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Iso BOSU Push-Ups

iso  bosu push-ups

 

 

 

 

 

 

 

 



 

Equipment Needed

BOSU Balance Trainer

Target

Chest

Synergists

Triceps

Anterior Deltoid,  Shoulder Stabilizers

Core

 

 

 

 

 

More Chest Exercise Videos to Compliment  ISO BOSU Push-ups

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