Whether you have not exercised in years or go to the gym daily a certified Kentucky personal trainer can provide you with the instruction and motivation which will supercharge your fitness program.

A certified Kentucky personal trainer can help you with your short and long term fitness goals. Whether are you looking to simply tone up, improve your fitness levels, or need to lose a significant amount of weight, Kentucky personal trainers are certified, educated and experienced in helping people just like you get the best results possible.

Kentucky Personal Trainers

Lexington Personal Trainers

Jim Benson

About: As a former walk-on to the University of Kentucky football team, Jim knows how hard work and determination can lead to success. Jim is from Naperville (west suburb of Chicago) and began his professional fitness career at The Academy of Human Performance where he trained everyone from young aspiring athletes to professionals - even the former CEO of Porsche.

Jim has developed many weight-loss successful relationships over the years from working in Athens, Georgia as a personal trainer, as well as at the University of Kentucky Wellness Program and the HIT Center in Lexington, Kentucky. He has been with Snap Fitness Veterans Park since the facility opened in August of 2007.

He is most proud of how he’s changed the lives of many people by identifying their goals, programming fitness routines with specific goals in mind, and achieving those set goals. Jim believes that a balanced, holistic approach is essential to proper fitness, as well as life in general.

Education: Bachelor of Art in Kinesiology / Business

Master of Science in Sports Management, University of Kentucky

Certifications: NSCA-CSCS

Location: Snap Fitness

Address: 4384 Clearwater Way, Lexington, KY 40515

Phone: (859)-396-7888

Email: snapfitness.jbenson@gmail.com

Websites: Lexington Personal Trainer

Louisville Personal Trainers

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Find Tons of Information about Fitness Including Exercise Videos, Supplement Advice and the Personal Training Profession

If you are not in the market to begin one on one personal training with a certified Kentucky personal trainer you can find the most accurate and best exercise information on the internet as well as inside tips and tactics about the profession of personal fitness trainer.

Learn the exact steps you must take to become a certified personal trainer. Find tips and strategies to succeed in the personal training fitness business.