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Power Sled Chest Fly

 

 

 

 

 

 

 

 


Chest Pec AnatomyEquipment Needed

Power Sled

Olympic Plates

Power Rings

(or cables w/Handles)

Target

Chest

Synergists

Shoulders

Triceps

Core

 

 

 

Power Sled is Great piece of Exercise Equipment

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