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Upside Down BOSU PushUp

upside down bosu push-ups

 

 

 

 

 

 

 

 



 

Equipment Needed

BOSU Balance Trainer

Target

Chest

Synergists

Anterior Deltoid

 Shoulder Stabilizers

Core

 

 

 

best exercise balls

 

More Chest Exercise Videos to Compliment Upside Down BOSU Push-up

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