11 Reasons Why You Should Play Sports in College

Sports can play a significant role in the growth and development of a student. Not only do they help in their mental health development but also their body’s physical fitness. Hence, as a student, you should really consider joining a college sports team as it will enable you to develop your personality not only through the experiences and confidence but also allow you to gain various skills.

In fact, in some learning institutions, sports is a fundamental part of the curriculum. These schools have multi-sporting facilities which incorporate basketball, tennis, baseball, volleyball, cricket, and other indoor games. Such learning institutions not only aim to augment or enhance the physical abilities of a student but also imbue or foster a sense of good sportsmanship in them.

So, when you join college or if you are in college, you should not sit and wonder to yourself, “What sport should I play in college?” There are various types of sports you can take part in, such as tennis, volleyball, basketball, netball, cricket, or baseball, among others.

Some students may presume that you ought to have an interest in a particular sport for you to perfect at it. However, that is not always the case. You can decide to join a particular team and through continuous practice, not only will you develop an interest in it but also aim at being perfect.

And as aforementioned, sports are essential in your growth and development as a student. A team of sports experts from EssayZoo has prepared some of the reasons why sports are important.

#1. Support

Playing sports in college gives you all the support you may need in your academic life. Not only does the school back you up but also your parents and relatives. The school helps you out with all the decisions you have, which will benefit you and them as well. Thus, this helps you to know that apart from your academics, you have other things to focus on and thrive.

#2. Commitment and devotion

Playing college sports enables you to commit and devote or dedicate yourself to something. College life is not all about academics, regardless of how important it is. Sports allow you to have something significant to dedicate yourself to which is crucial in your growth and development as a student. You do not have to rely on your books all the time to nurture yourself as there are various activities in school which can help you out.

#3. Time management

Time management is a factor which many students do not know how to cope with in college or university. The majority use their leisure time to either gossip or indulge in activities which are not beneficial to them in any way. And as a student, it is crucial that you do not become a part of them. Instead, take part in some of the school’s sporting activities. This will help you manage your time well as your focus will be on your academics as well as your natural growth and development. Time management will come as a natural routine.

#4. Academic impetus or inspiration

Some students are not perfect in their academics. Despite all the effort, time, and focus they dedicate on their studies, they always fall under the average category. Hence, the majority always wonder what they can do about it. Well, if you are one of the students, you should not worry too much about your source of academic motivation, you may use the help of reliable essay writing service. It is normal not to be perfect in everything. Hence, you can consider playing sports in college. Playing college sports helps you boost your academic performance since you get to represent the school in various sporting activities. Thus, this acts as your source of academic inspiration.

#5. Aptness

Aptness or fitness is one of the primary benefits of playing sports in college or university. Not only does it help improve your physical health but also your mental health. Students often play sports in a healthy and competitive environment which guarantees that they always remain active and fit. Outdoor sports such as swimming, cricket, running, and football among others engage the body and mind, thereby keeping them active. Indoor games such as table tennis, badminton, and chess boost their concentration levels. Additionally, they strengthen their body’s immune system and energizes them.

#6. Financial assistance/scholarships

Sports also help a student to get financial aid. You may be unable to cater for all your needs and wants in a financial manner. But, you should not let that deter you from achieving your goals and objectives. There are various good plays for college students you can take part in. Someone out there will notice your skills and determination, and he or she may offer to fund your education or give you a scholarship.

#7. Stress reliever

College tasks and assignments are overwhelming. And when you choose to handle all of them at once, not only will it be stressful but also time-consuming. Thus, you need to relieve yourself from that stress, and an ideal means to do so is through playing sports. This will help your mind to keep away from books and assignments. Additionally, it will help you to have a different perception of life and what you have been missing.

#8. Friendships

One of the questions or thoughts which crosses the minds of many students is, ‘How to play sports in college.’ There is no ideal formula or format to playing college sports. All you need to do is join a particular team and follow the instructions they provide. And as aforementioned, college life is not all about academics irrespective of its essence. Concentrating too much on your studies is not healthy as it hinders you from noticing the important things you are missing in life. You may not get the opportunity to interact with other students and get to know them better. But, through sports, you will meet new people and get to discover their personalities.

#9. Gives you energy

Playing sports also gives you strength. You get to exercise your body on a regular basis, thereby ensuring your physical fitness and well-being. This energy is essential in handling your academic tasks as well as boosting your concentration level.

#10. Sense of belonging

As aforementioned, not every student is perfect in their academics. Some fall under the average category no matter how hard they study. Hence, this makes you wonder about your purpose. Well, if you engage in club sports in college, you will not have to worry about your worth anymore. The school will back you up in any means possible, and this will give you a sense of belonging. Thus, it is up to you to do your best.

#11. Deepen your passion

Participating in a particular sport is not all about having an interest. The interest may come sometime later after you take part in the sport. Also, you may deepen your passion while at it. Reading various sports articles for students can also help increase your interest and passion.

The Bottom Line

Sports are fundamental in your growth and development. Hence, it is crucial that you join any sports team in college and get to enjoy the perks that come along with it. And if you are wondering why play college sports, above are some of the reasons you ought to do so.

About Jason Spencer

Jason Spencer has a tremendous enthusiasm for all facets of health, fitness and physical performance that stems from an athletic lifestyle from childhood. Jason was fortunate enough to compete in collegiate football and learned to love the challenges that physical activity placed on the body. As Jason progressed through his higher education and became increasingly aware of how science is applied to physical activity and how it reveals the benefits of exercise, he realized very quickly that he wanted to pursue a career that gives him the opportunity to teach others to compete, challenge, and push themselves towards something more valuable to them than anything else; health, fitness and self worth. Being a fitness professional allows Jason to do this for them and he is always incredibly grateful for that. Jason has a Bachelor of Science degree in Neuroscience from Muhlenberg College in Allentown, PA. Neuroscience and his acquired knowledge of the nervous system and muscle stimulation techniques has been extremely instrumental towards building a unique ability and feel for training the body for optimal form and function. As a personal trainer he is certified with ACSM (American College of Sports Medicine). He's also a strength & conditioning specialist with NSCA (National Strength & Conditioning Association). He has additional certifications in both kettlebell principles & techniques (Equinox), and Flexibility & Corrective Exercise (Swedish Institute of Health Sciences in NY). Jason has worked as a trainer and conditioning specialist in a variety of fitness facilities over the years such as: LA Fitness in Piscataway, NJ, the YMCA in Metuchen, NJ, and Equinox Fitness Clubs in New York, NY. He also does private in-home sessions all over the Manhattan area.