The Best Fitness Apps to Stay on Track with Your Goals

Introduction

If you are looking for an efficient tool to help you accomplish all your fitness targets, it could honestly just be a simple click away on your mobile phone. Thanks to advancements in technology, we have now access to countless fitness trackers and apps that help us lead a convenient and efficient life.

However, seemingly countless options can sometimes make your overall search operation quite difficult. So to make things simpler for you, we have come up with the five best fitness apps that must be installed on the smartphones of all fitness lovers.

If you want to make your life simpler and healthier, downloading these apps would be the way to go. However, before you go ahead and install these apps, make sure that you have access to a speedy mobile (ideally 5G) or home internet connection.

We recommend you sign up with Cox which provides great internet speeds and access to four million WiFi hotspots, along with free advanced security. Contact Cox atencion al cliente and sign up with one of their many internet deals.

Now that you have signed up with a reliable provider and can best utilize your fitness tracking app wherever you might find yourself, it’s time to choose your app. Don’t know where to start? We’ve got you covered. Keep reading.

Top 5 Fitness Apps to Help You Achieve Your Training Goals

Here is our picks for the top 5 fitness apps that are revolutionizing the way we track and achieve our health goals.

1. Nike Training Club

The Nike Training Club app blesses its users with the perks and benefits of personal training without being too heavy on their wallets. In the year 2020, Nike made the application’s premium content completely free. Users can now easily access multi-week training sessions designed to meet their particular fitness targets, as well as countless standalone fitness videos.

As soon as a user downloads the application, a quiz pops up asking them questions regarding the kind of workout that interests them the most. After analyzing their responses, it suggests some four to six-week structured courses basically consisting of fifteen to sixty-minute workouts. If you are looking for an economical, fitness app, Nike Training Club is the perfect choice for you.

2. Adidas Training

The Adidas training app provides its users with personalized workout plans particularly based on individual tastes and preferences. As soon as a personal training course is generated based on responses to survey queries in the app, users of the app can easily choose to switch on automatic workout reminders, as well as merge their exercise data with the Apple Health App.

In addition to the popular exercise monitoring strategies like graphs as well as health data incorporation, the app enables users to upload and diligently save the overall progress. Another positive point of the app is that if a user doesn’t approve of the original plan customized for them, they can simply switch to a more convenient plan.

3. Gymshark Training

If you are someone who chooses to do their workout alone at home, the Gymshark Training app might be the ideal pick for you. The app doesn’t offer any social connectivity, however, it does provide its users with a huge library of exercises and plans from which users can diligently choose.

The application also allows users to design their own personalized workout plans, down to the amount of sets and reps of every single exercise. All of these workouts can be distinct to specific muscle groups or exercise types, and all of this information can easily be stored in the Apple Health app in order to monitor the overall progress.

4. Jefit

Vigorous strength training requires intelligent program planning. The app’s free version consists of a database of countless workout routines to assist users in planning the specifics of their overall weightlifting sessions.

The app also has a comprehensive log that equips users to monitor the specific changes in their body composition (including body fat, weight, height, etc.). In addition to this, the app also comes heavily equipped with set training courses suitable for all fitness types and levels. If you are a fitness freak like us, then downloading this app will help you achieve all your fitness goals.

5. MyFitnessPal

This is one of the most popular fitness tracking apps and still one of our favorite apps. It allows users to log their meals, count calories, and track workouts. The app also integrates with various other fitness apps and devices, including multiple popular fitness watches.

MyFitnessPal is often touted as the “#1 nutrition tracking app,” and for good reason. It is designed to help users reach their health, fitness, and weight goals by offering a comprehensive platform for tracking nutrition and exercise. The app combines features like a macro & calorie calculator, food tracker, and fasting app.

The Takeaway

Fitness applications are tools that you can easily download on your smartphone in order to enhance your overall workout routines and exercise targets. But with the plethora of fitness apps available today, finding the right one can be a daunting task.

However, our top 5 picks, including Nike Training Club, Adidas Training, Gymshark Training, Jefit, and MyFitnessPal, stand out for their unique features, user-friendliness, and comprehensive approach to health and fitness.

Whether you’re aiming for strength training, personalized workouts, in-home personal training, or nutritional tracking, these apps cater to a wide range of fitness needs. So, with a reliable internet connection in hand, dive into the world of digital fitness and embark on a journey towards a healthier, fitter you.

About Theresa Duncan

Originally from Detroit, MI, Theresa has been offering health and fitness advice for the last 30 years while working as an engineer. She decided to turn her passion into a profession, and finds nothing more satisfying than helping others reach their health and fitness goals.