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Introduction
A recent study states marijuana consumers are more socially active, satisfied and creative than non-consumers.
Just a simple question—why do you consume marijuana?
Some consume it to have a good time with their friends and make recreational activities enjoyable.
Others use it for alleviating their conditions such as depression, anxiety, and PTSD. Still, others consume it for boosting focus on their work.
It’s clear that if you are healthy, you will perform better. Medical researchers have found that marijuana promotes wellness, which automatically boosts productivity.
Read on to learn how does medical marijuana help in boosting productivity.
How Does Marijuana Boost Productivity?
Reduces Distractions
Marijuana use is effective in boosting focus, allowing consumers to perform tasks efficiently. Athletes, artists, etc. say that taking a few hits before starting work helps them concentrate on one thing while avoiding distractions. Researchers have found that marijuana makes you feel more focused while overcoming fear and anxiety.
Clifford Drusinsky, a gym owner, is known for providing marijuana-focused training, told Men’s Journal, “Marijuana relaxes me and allows me to go into a controlled, meditational place. When I’m high, I train smarter and focus on form.”
Similarly, after consuming marijuana, writers and artists feel more connected to their work.
Increases Creativity
Marijuana use boosts creative thinking, thus making consumers more creative. Medical researchers have found that those who use marijuana regularly have more creative ideas and thoughts. Moreover, most of the people think that marijuana actually boosts their creative levels.
A recent study conducted on 412 marijuana consumers and 309 non-consumers confirmed that the formers have creative personality traits. Researchers conducted various psychological tests of the participants.
Moreover, individuals who smoke marijuana regularly have higher levels of artistic creativity, feel like to open with others easily, and are ready for new experiences. Recent studies have shown that cannabis users performed better in convergent thinking tests and had a greater ability to find relevant solutions to their problems.
There’s a wide range of marijuana strains with different CBD and THC levels available. Talk to your doctor and see if you are eligible for medical marijuana card in California and get professional help for what’s right for your condition.
Boosts Sleep
Sleep is important for maintaining good health. You can’t focus on work if you had not slept well last night. You will feel tired, bored the whole day instead. On the other hand, if you’re well-rested, you will feel like working and will be far more productive.
Although there’s a wide range of sleeping pills, which can boost sleep, they can cause various side-effects. Cannabinoid doesn’t cause any unpleasant side-effects and promotes sleep naturally by interacting with the body’s endocannabinoid system.
A 2008 study found that high-THC strains are effective in reducing REM sleep, a sleep phase that involves more dreaming, faster pulse, etc. What does reduced REM sleep mean? It means you will spend more time in deep sleep while less time in dreaming. Deep sleep is considered the most restful phase of the sleep cycle. Additionally, marijuana can help PTSD patients get off nightmares.
However, researchers have found that using high THC strains for a long time can reduce sleep quality.
What Are the Best Marijuana Strains to Boost Productivity?
Haze
This 80% Sativa strain contains up to 23% THC. Its roots date back to the 1960s, and after that, it becomes a parent of many hybrids. Haze is effective for boosting energy and promoting creative levels. Its euphoric effects are effective for boosting focus and improving mood.
Jack Herer
The strain has won many High Times Cannabis Cup awards. Jack Herer is known for boosting relaxation and creativity. Its flavors include earthy, pine, and woody.
Super Sour Diesel
It’s also known as Super Silver Sour Diesel. The strain delivers ultimate high effects, thus it’s not perfect for newbies. It contains THC content of up to 24%, and many consumers report getting distracted after using this strain. However, after taking Super Sour Diesel, you will feel like you have drunk many cups of coffee and will be able to focus on what you are doing. Other benefits include reduced fatigue, anxiety and boosted relaxation.
Conclusion
Marijuana is an ultimate medicine to help you boost relaxation and stay productive. The herb contains over 100 cannabinoids, which bind to cannabinoid receptors in the endocannabinoid system, thus boosting mood, sleep, memory, stimulating appetite and altering other bodily functions.
Researchers have found that marijuana consumers are more creative and socially active than non-consumers. And, it’s clear that if you feel good, you are more likely to concentrate on work, which automatically boosts your productivity.
Athletes and artists say that consuming marijuana helps them concentrate on one thing while avoiding all the distractions. Marijuana’s effects may vary from one patient to another, and depend on various factors such as type of strains used, method of consumption, metabolism, and dosage.
About Shannon Clark
Shannon holds a degree in Exercise Science and is a certified personal trainer and fitness writer with over 10 years of industry experience.