5 Gym Accessories to Take Your Workout to the Next Level

Introduction

Going to the gym is great when you want to build strength, get fit and meet other like-minded people. But sometimes it can feel as though you’re not getting as much out of your workout as you could be. Perhaps you’re using the same old equipment every session.

If you’re feeling this way, it’s time to explore some other gym accessories that you might not have considered using before. These can take your workout to a whole new level – and help put some fun back into your routine!

Battle Ropes

Battle Ropes are some of the best gym accessories you can get. They have been growing in popularity over the years, and they provide you with a fun and furious way to increase overall strength and for conditioning training.

Half an hour with battle ropes is one of the best upper-body cardio workouts you can get. Fast and furious, they are really easy to set up and use, and they are a fantastic choice for anyone who feels like they need to add some more variety to their gym routine.

You’ll get a full dynamic workout with battle ropes, which have excellent cardio benefits and help with coordination too. Try different techniques like the single whip and double whip, and experiment with different thicknesses and lengths to mix up your routine. They are a great way to sculpt muscle and have a lot of fun too!

Balance Balls

Balance balls are a great choice if you want to shake up your routine a bit. They are growing in popularity, and they are ideal for using at the gym or at home. One of the great things about balance balls is that they provide so much variety in your workout because there are lots of ways to use them.

These inflatable domes are available in a range of sizes and provide multiple exercise options. They primarily help to build core strength, and you can also use them for sitting on, lying down or balancing. They are very easy to incorporate into your routine, and some also come with resistance bands as well so you can train your arms and shoulders as well.

Small and portable, balance balls are also incredibly convenient if you want to use them in your own home gym. You can even deflate them for storage to save even more space when not in use.

Core Bags

A highly versatile gym accessory, core bags are often found in commercial gyms, but you can use them in your home gym too. You can use core bags to develop muscle and increase your fitness levels, and there are so many ways to use them to build up your core strength.

You’ll find lots of different weights to choose from, and you can use them in many different ways depending on your goals. For example, you can use core bags alongside free weights. There are lots of simple exercises you can do with them, but there are more complex exercises too, and you can work different muscle groups in the upper body and lower body.

With static exercises, dynamic exercises and more, core bags provide you with a great way to add some intensity to your workout as well as more variety in the gym.

Slam Balls

If you want to add some fun to your workout, slam balls are a great option. These balls can be used in the gym and at home, and they are a great way to add some energy to your workout by incorporating strength, stamina and explosive power!

Good slam balls come with a textured surface so you can get a good grip as well as moving filler to help you develop strength in different places. You can slam them into the floor, which is lots of fun, or incorporate different exercises involving lifting, twisting and turning. Slam balls are a great way to get a full-body workout.

Functional Tires

Functional tires are a fun way to improve whole-body strength and develop power, so try them out if you want to add something new and interesting to your exercise routine. They are popular in gyms where they provide you with a way to add an extra element of fun to your training regime.

Functional tires are available in different weights and engage multiple muscle groups in the back, glutes and more to strengthen the whole body and improve posture. Use them to get into shape and build muscles fast.

Get More from Your Workout

These five gym accessories are a great choice for anyone who wants to add something a bit different to their training regime. They are lots of fun, but they can also have a huge impact on your routine, helping you to develop strength and power while having a good time. So avoid boredom at the gym by adding a few of these accessories to the mix.

About Theresa Duncan

Originally from Detroit, MI, Theresa has been offering health and fitness advice for the last 30 years while working as an engineer. She decided to turn her passion into a profession, and finds nothing more satisfying than helping others reach their health and fitness goals.