What You Need To Know About Spinal Physiotherapy

Introduction

Physiotherapy has served as a supplement to the healthcare industry and has helped a lot of people to run, walk, and jump again. Spinal physiotherapy deals with various parts of the spine.

Physiotherapists treat conditions of the lower back and help get rid of neck pain. Other than this, physiotherapy rehabilitates patients with spinal cord injuries and systemic spinal conditions like Ankylosing Spondylitis.

Since physiotherapists play a crucial role in the medical regime, places like Ontario, Canada, have listed them as essential services during the Covid-19 pandemic.

Let’s unfold some of the crucial aspects of spinal physiotherapy that you must know about.

Lower Back and Neck Pain

The most common cases which require spinal physiotherapy are those of the lower back and neck. There is a high rate of instances of discomfort concerning these body parts.

The motive of physiotherapy is to restore the normal position of the spine and result in a non-restricted movement of the back. Physiotherapists achieve this by mobilizing the joints, and with some soft tissue techniques. One widely used method is instructing movement with the assistance of strengthening exercises, agility, and flexibility.

Spinal physiotherapy plays a role in educating patients about correct posture, especially to people who have a job at the desk and sit there all day. Physiotherapists will work on your ergonomics or posture.

The key to correcting back pain is any sort of exercise. In severe cases where surgery is the only option, the period before surgery is of paramount importance. Physiotherapy is advised during this period for pre-surgery rehabilitation. This helps the surrounding muscles to be strengthened enough.

Recurring Pain is a Sign for Danger

If we go for any form of treatment, the main motive of the treatment should be to eliminate the root cause of the problem—the problem which led to other issues. When someone suffers from back pain multiple times even after getting proper treatment, it is often because the real cause of the pain has not been addressed.

The reason for pain is that the body is suffering from something which you are not recognizing. If you place too much stress on your spine, it will convert that stress to back pain. If you feel that going back to the same physiotherapist is not making the pain better, or if you think that the activities he is advising and making you do have no effect, then it is time for a change.

Whenever you go to an excellent spinal physiotherapist, all proceedings do not start before a proper, thorough assessment of your neck and back and other related body parts as well. This is mainly done to find the root of the problem and address it there.

Role of Physiotherapy

Proper physiotherapy ensures that the problem in the spine is eliminated, and there are almost no chances of it returning in the future. The physiotherapist is trained to identify if there are faulty movement patterns on your part, which are aggravating the problem. These patterns are the number one cause of pain and segmental overstrain.

Physiotherapists can also identify and correct problems caused by joint stiffness, tissue stiffness, and tension in the nervous system. What spinal physiotherapy does is that it gives a fresh new education to the body to perform the right movements.

Conclusion

Spinal physiotherapy is an effective form of musculoskeletal physiotherapy that utilizes physical intervention such as manual therapy and custom or general exercise movements to provide solutions for movement or posturally aggravated spinal problems that impact quality of life.

If you suffer from recurring back pain, it’s important to nip any issues in the bud as soon as possible. In time, uncorrected spinal issues can lead to bigger issues (think of the body as a chain) and thus more negative impact on your body and overall lifestyle.

A qualified spinal physiotherapy specialist can help you get to the root of your back problems and get your back in business! Don’t hesitate, contact a specialist as soon as possible. You don’t have to live with chronic back pain.

About Shannon Clark

Shannon holds a degree in Exercise Science and is a certified personal trainer and fitness writer with over 10 years of industry experience.